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0.3s;}.elementor-187 .elementor-element.elementor-element-2589267f{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:100px 0px 100px 0px;}.elementor-187 .elementor-element.elementor-element-5a3f01cc .elementor-heading-title{font-size:60px;text-transform:uppercase;line-height:1.2em;color:#FFFFFF;}.elementor-187 .elementor-element.elementor-element-3f92f47{color:#FFFFFF;}.elementor-187 .elementor-element.elementor-element-5c397bcd > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-187 .elementor-element.elementor-element-5c397bcd{margin-top:0px;margin-bottom:0px;}.elementor-187 .elementor-element.elementor-element-5e9e56b6 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-187 .elementor-element.elementor-element-133bf2a4{font-family:"Oswald", Sans-serif;font-size:24px;font-weight:bold;color:#FFFFFF;}.elementor-bc-flex-widget .elementor-187 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.elementor-social-icon svg{fill:#CC0000;}.elementor-187 .elementor-element.elementor-element-7f2d86d0 .elementor-social-icon:hover{background-color:#CC0000;}.elementor-187 .elementor-element.elementor-element-7f2d86d0 .elementor-social-icon:hover i{color:#FFFFFF;}.elementor-187 .elementor-element.elementor-element-7f2d86d0 .elementor-social-icon:hover svg{fill:#FFFFFF;}.elementor-187 .elementor-element.elementor-element-36a15385 .elementor-button{background-color:#CC0000;font-family:"Oswald", Sans-serif;font-size:16px;text-transform:uppercase;line-height:1.2em;fill:#FFFFFF;color:#FFFFFF;border-radius:0px 0px 0px 0px;}.elementor-187 .elementor-element.elementor-element-36a15385 .elementor-button:hover, .elementor-187 .elementor-element.elementor-element-36a15385 .elementor-button:focus{background-color:#FFFFFF;color:#CC0000;}.elementor-187 .elementor-element.elementor-element-36a15385 .elementor-button:hover svg, .elementor-187 .elementor-element.elementor-element-36a15385 .elementor-button:focus svg{fill:#CC0000;}.elementor-187 .elementor-element.elementor-element-5e29ec34{padding:80px 0px 80px 0px;}.elementor-187 .elementor-element.elementor-element-54e227b4 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-187 .elementor-element.elementor-element-5338a700 > .elementor-element-populated{padding:10px 24px 10px 10px;}.elementor-187 .elementor-element.elementor-element-267f95 > .elementor-widget-container{margin:0px 0px 5px 0px;}.elementor-187 .elementor-element.elementor-element-267f95 .elementor-heading-title{font-size:42px;text-transform:uppercase;line-height:1.3em;color:#262627;}.elementor-187 .elementor-element.elementor-element-2e8f0a23 > .elementor-widget-container{padding:5px 0px 0px 0px;}.elementor-187 .elementor-element.elementor-element-2e8f0a23{font-size:16px;color:#343434;}.elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-block-end:calc(10px/2);}.elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-block-start:calc(10px/2);}.elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-inline:calc(10px/2);}.elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-items.elementor-inline-items{margin-inline:calc(-10px/2);}.elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{inset-inline-end:calc(-10px/2);}.elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-icon i{color:#BA1B23;transition:color 0.3s;}.elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-icon svg{fill:#BA1B23;transition:fill 0.3s;}.elementor-187 .elementor-element.elementor-element-29e7bc4{--e-icon-list-icon-size:17px;--icon-vertical-offset:0px;}.elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-item > .elementor-icon-list-text, .elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-item > a{font-size:16px;}.elementor-187 .elementor-element.elementor-element-29e7bc4 .elementor-icon-list-text{color:#262627;transition:color 0.3s;}.elementor-187 .elementor-element.elementor-element-6d969ac8 > .elementor-element-populated{padding:10px 10px 10px 24px;}.elementor-187 .elementor-element.elementor-element-1a61c1c7{text-align:center;}.elementor-187 .elementor-element.elementor-element-1a270389:not(.elementor-motion-effects-element-type-background), .elementor-187 .elementor-element.elementor-element-1a270389 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://shabnanajeeb.ashcorpacademystudents.com/wp-content/uploads/2025/07/strength-workout-WCG3K4H.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-187 .elementor-element.elementor-element-1a270389 > .elementor-background-overlay{background-color:#000000;opacity:0.76;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-187 .elementor-element.elementor-element-1a270389{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:80px 0px 80px 0px;}.elementor-187 .elementor-element.elementor-element-7d13e197 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-187 .elementor-element.elementor-element-7d13e197{text-align:center;}.elementor-187 .elementor-element.elementor-element-7d13e197 .elementor-heading-title{font-size:48px;text-transform:uppercase;line-height:1.3em;color:#FFFFFF;}.elementor-187 .elementor-element.elementor-element-447c23e6{margin-top:20px;margin-bottom:0px;}.elementor-187 .elementor-element.elementor-element-dcb5562:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-187 .elementor-element.elementor-element-dcb5562 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#141414;}.elementor-187 .elementor-element.elementor-element-dcb5562 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:18px 5px 8px 5px;}.elementor-187 .elementor-element.elementor-element-dcb5562 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-187 .elementor-element.elementor-element-1c9011b3 > .elementor-widget-container{padding:20px 20px 20px 20px;}.elementor-187 .elementor-element.elementor-element-1c9011b3.elementor-position-right .elementor-image-box-img{margin-left:3px;}.elementor-187 .elementor-element.elementor-element-1c9011b3.elementor-position-left .elementor-image-box-img{margin-right:3px;}.elementor-187 .elementor-element.elementor-element-1c9011b3.elementor-position-top .elementor-image-box-img{margin-bottom:3px;}.elementor-187 .elementor-element.elementor-element-1c9011b3 .elementor-image-box-title{margin-bottom:6px;font-size:22px;color:#CC0000;}.elementor-187 .elementor-element.elementor-element-1c9011b3 .elementor-image-box-wrapper .elementor-image-box-img{width:30%;}.elementor-187 .elementor-element.elementor-element-1c9011b3:hover .elementor-image-box-img img{filter:brightness( 100% ) contrast( 100% ) saturate( 81% ) blur( 0px ) hue-rotate( 11deg );}.elementor-187 .elementor-element.elementor-element-1c9011b3 .elementor-image-box-img img{transition-duration:0.3s;}.elementor-187 .elementor-element.elementor-element-1c9011b3 .elementor-image-box-description{font-size:15px;color:#FFFFFF;}.elementor-187 .elementor-element.elementor-element-5ba8f5e5:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-187 .elementor-element.elementor-element-5ba8f5e5 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#141414;}.elementor-187 .elementor-element.elementor-element-5ba8f5e5 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:18px 5px 8px 5px;}.elementor-187 .elementor-element.elementor-element-5ba8f5e5 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-187 .elementor-element.elementor-element-1e7a03c8 > .elementor-widget-container{padding:20px 20px 20px 20px;}.elementor-187 .elementor-element.elementor-element-1e7a03c8.elementor-position-right .elementor-image-box-img{margin-left:3px;}.elementor-187 .elementor-element.elementor-element-1e7a03c8.elementor-position-left .elementor-image-box-img{margin-right:3px;}.elementor-187 .elementor-element.elementor-element-1e7a03c8.elementor-position-top .elementor-image-box-img{margin-bottom:3px;}.elementor-187 .elementor-element.elementor-element-1e7a03c8 .elementor-image-box-title{margin-bottom:6px;font-size:22px;color:#CC0000;}.elementor-187 .elementor-element.elementor-element-1e7a03c8 .elementor-image-box-wrapper .elementor-image-box-img{width:30%;}.elementor-187 .elementor-element.elementor-element-1e7a03c8:hover .elementor-image-box-img img{filter:brightness( 100% ) contrast( 100% ) saturate( 81% ) blur( 0px ) hue-rotate( 11deg );}.elementor-187 .elementor-element.elementor-element-1e7a03c8 .elementor-image-box-img img{transition-duration:0.3s;}.elementor-187 .elementor-element.elementor-element-1e7a03c8 .elementor-image-box-description{font-size:15px;color:#FFFFFF;}.elementor-187 .elementor-element.elementor-element-1dbc6bf7:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-187 .elementor-element.elementor-element-1dbc6bf7 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#141414;}.elementor-187 .elementor-element.elementor-element-1dbc6bf7 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:18px 5px 8px 5px;}.elementor-187 .elementor-element.elementor-element-1dbc6bf7 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-187 .elementor-element.elementor-element-3938f5af > .elementor-widget-container{padding:20px 20px 20px 20px;}.elementor-187 .elementor-element.elementor-element-3938f5af.elementor-position-right .elementor-image-box-img{margin-left:3px;}.elementor-187 .elementor-element.elementor-element-3938f5af.elementor-position-left .elementor-image-box-img{margin-right:3px;}.elementor-187 .elementor-element.elementor-element-3938f5af.elementor-position-top .elementor-image-box-img{margin-bottom:3px;}.elementor-187 .elementor-element.elementor-element-3938f5af .elementor-image-box-title{margin-bottom:6px;font-size:22px;color:#CC0000;}.elementor-187 .elementor-element.elementor-element-3938f5af .elementor-image-box-wrapper .elementor-image-box-img{width:30%;}.elementor-187 .elementor-element.elementor-element-3938f5af:hover .elementor-image-box-img img{filter:brightness( 100% ) contrast( 100% ) saturate( 81% ) blur( 0px ) hue-rotate( 11deg );}.elementor-187 .elementor-element.elementor-element-3938f5af .elementor-image-box-img img{transition-duration:0.3s;}.elementor-187 .elementor-element.elementor-element-3938f5af .elementor-image-box-description{font-size:15px;color:#FFFFFF;}.elementor-187 .elementor-element.elementor-element-527c070{margin-top:20px;margin-bottom:0px;}.elementor-187 .elementor-element.elementor-element-280769ec:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-187 .elementor-element.elementor-element-280769ec > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#141414;}.elementor-187 .elementor-element.elementor-element-280769ec > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:18px 5px 8px 5px;}.elementor-187 .elementor-element.elementor-element-280769ec > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-187 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